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 enlarge | Authors: Yoga Journal, Timothy Mccall
Publisher: Bantam
Category: Book
List Price: $20.00
Buy New: $12.11
You Save: $7.89 (39%)
New (43) Used (12) from $12.11
Rating:  27 reviews
Sales Rank: 2307
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 592
Shipping Weight (lbs): 2.5
Dimensions (in): 9.1 x 7.3 x 1.2
ISBN: 0553384066
Dewey Decimal Number: 613.7046
EAN: 9780553384062
ASIN: 0553384066
Publication Date: July 31, 2007
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
great book!!! June 13, 2008
3 out of 3 found this review helpful
this book is wonderful! an essential for any yogi. it has wonderful detailed information and good quality pictures. deals with how to do yoga when you have a headache to what helps with cancer patients. i love how this book adds a medical side to yoga. my mother is a nurse and not a fan of yoga, so having a book like this helps validate how wonderful and useful yoga is! anyone can benefit from adding yoga to their lives!!!
A no nonsense approach to yoga June 3, 2008
5 out of 5 found this review helpful
For someone like me that isn't into all the esoteric jargon involved in yoga, this book was perfect for me. Written by a western MD, it has practical, everyday suggestions for incorporating yoga into your daily routine. Highly recommend!
Great Gift May 29, 2008
4 out of 4 found this review helpful
It was a nice book and was a well received gift. I read the other reviews and they were really detailed and helpful when purchasing this.
Very good information April 21, 2008
3 out of 3 found this review helpful
This book is perfect for Yoga teachers. It has helped me to give information to one of my students with high blood preasure. Another with knee problems. This book will give you lots of information from the medical point of view without losing the yoga. I always suggest my students to consult with their doctors since I'm not one, but also give them the additional information I find in this book for them to share it with their doctor. I'm learning a lot more about the human body through the practice of Yoga and this book is complementing every step of the way.
Excellent Yoga reference book April 7, 2008
3 out of 4 found this review helpful
This is a good all around Yoga book with descriptions on various types of Yoga and how it relates to the use in helping with various illnesses. Even if you don't have a particular illness described in the book, the book offers benefits of Yoga and ideas to use that will help in keeping with a healthy life style. I use it as a reference guide and I came away with new ideas on how to incorporate Yoga and meditation in my life.
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