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Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!

Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!

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Authors: David Zinczenko, Matt Goulding
Publisher: Rodale Books
Category: Book

List Price: $19.95
Buy New: $9.76
You Save: $10.19 (51%)



New (68) Used (20) from $9.76

Rating: 4.5 out of 5 stars 471 reviews
Sales Rank: 36

Media: Paperback
Edition: 1st
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.9
Dimensions (in): 6.5 x 6.4 x 0.7

ISBN: 1594868549
Dewey Decimal Number: 613.2
EAN: 9781594868542
ASIN: 1594868549

Publication Date: December 10, 2007
Availability: Usually ships in 1-2 business days

Customer Reviews:
Showing reviews 6-10 of 471
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4 out of 5 stars Eat This Not That   November 16, 2008
I thought the book was very interesting and informative.
I would recommend this book to anyone trying to get away from eating the wrong foods.



1 out of 5 stars Ridiculous.   November 13, 2008
 2 out of 9 found this review helpful

It is ridiculous and scary to think that this is some type of bestseller. The author needs to be taken aside and be told the truth about nutrition. Nothing is better than organic, fresh, raw fruits, vegetables and greens. Processed foods are the worst possible foods to consume. The world is in terrible shape because of the introduction to fast/processed foods.


5 out of 5 stars Great help to struggling dieters   November 13, 2008
This book is very helpful for those of us stuck on a weight plateau. Very helpful information, especially for those of us that eat out alot!


4 out of 5 stars Truly Helpful   November 11, 2008
 0 out of 1 found this review helpful

I think the book is very practical and worth having. It is of special benefit when one is planning to go out to eat. I appreciate it.


5 out of 5 stars Every family should have one!   November 11, 2008
 0 out of 1 found this review helpful

This book and "Eat This, Not That for Kids" should be in every household. Lots of great info and advice!

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