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Features:
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Features "Walk Well" booklet designed for older adults
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Walk your way to fitness
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Includes the AX120 pedometer with built-in leash slot
Product Description The quality of your life in later years depends largely on being able to continue to do what you want, without pain, as long as you want to do it. The Accusplit Walk Well program is a stepping program designed for older adults. This program helps to delay physical frailty by improving and maintaining your functional fitness as you get older. The "Walk Well" booklet written by Peggy Buchanan guides you toward your ongoing fitness goals. Peggy coordinates the fitness and wellness programs for a senior service agency in California and is a veteran fitness instructor of 25 years. The Walk Well program includes the "Walk Well" booklet and AX120 Pedometer, which features a step counter, built-in leash slot, and a magnum display. The journey to great "wellth" begins with your first step.
Customer Reviews:
Perfect to get startedFebruary 15, 2008 2 out of 2 found this review helpful
Great set for beginning to use a pedometer everyday. My wife and I have been excited and motivated to get out and walk since receiving ours at Christmas. This one is inexpensive enough for a gift or perfect for personal use.
