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The Firm Yoga Beginner Kit | 
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| Brand: The Firm
Category: Sports
List Price: $24.98
Buy New: $19.99
You Save: $4.99 (20%)
New (3) from $19.99
Rating:  15 reviews
Sales Rank: 2679
Color: Pink
Shipping Weight (lbs): 3.5
Dimensions (in): 9.5 x 25.5 x 4
Model: 05-51743
UPC: 018713517432
EAN: 0018713517432
ASIN: B000H25WUO
Release Date: July 1, 2006
Shipping: Eligible for Super Saver Shipping
Promotion: Save $10.00 when you spend $50.00 or more on Qualifying Items offered by Amazon.com. Enter code BMLSAVES at checkout. Terms and Conditions
Availability: Usually ships in 24 hours
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| Features:
| • | Includes mat (mat color may vary), stretching strap, yoga brick, and instructional DVD | | • | Mat features safe, non-slip surface for balances and poses | | • | Easy-to-grasp foam brick supports posture and stability | | • | Cotton stretching strap improves flexibility | | • | Includes 30-minutes beginner-friendly yoga DVD |
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| Editorial Reviews:
Product Description
Allie DelRio Pointer's "fitness style" instruction makes it very do-able - she uses easy-to-understand terminology and anticipates potential concerns ("it's okay if your heels don't touch the ground"). The equipment also enhances both form and technique. The mat prevents your feet from slipping. The block improves security and stability. The strap increases flexibility and lets you hold a pose better (as Allie says, "the strap is here to help you"). All the yoga classics are here, from triangle, plank and warrior to child's pose, cat pose and down dog pose. DVD not available without the equipment. Running time is 33 minutes.
Product Description
The Firm Yoga Kit features everything you need to begin practicing at home: a yoga mat, a stretching strap, a foam yoga brick and a 30-minute instructional DVD. The firm, cushioned mat provides you with a safe, non-slip surface for balances and poses. An easy-to-grasp foam brick supports your posture and stability as you learn different positions and the cotton stretching strap helps you to improve your flexibility simply, safely, and effectively. Included with the mat is a beginner-friendly yoga DVD that takes you through the basic steps. Lightweight and compact, the kit stores easily and is perfect for travel.
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| Customer Reviews: Read 10 more reviews...
 An OK yoga mat, however... September 16, 2008
it is not as thick & wide as I anticipated. I thought it'd be 1/4 inch thick & wider, but it is not. My husband needs a longer one since he is tall. Therefore, it works ok for him but it'd nice if it is as thick & wide as my own mat.
 Wonderful! August 1, 2008
Exactly what it says it is, for a beginner, and a kit. It's perfect for someone who is not enlightened/fancy/rich person who can afford Yoga classes/etc. The mat works, the DVD is ideal, and all around a great bang for you buck!
 DOES NOT SLIDE August 1, 2008
I like this pad. It doesn't move on carpet and feels good beneath the feet. I would recommend the Firm.
Wonderful June 27, 2008
It's a great starters kit for getting your own things! The video is nice and simple. Anybody could do it!
PERFECT For Beginners May 20, 2008
This is a very good yoga program to start off with if you have never tried yoga a day in your life. Its 30 minutes of calming and relaxing stretching. The instructor(Allie) is motivating and I like her style. I tried to do a different "beginner yoga dvd" and couldnt get pass the 1st move. This was easy to do and the included strap and brick help to take it to another level. Some say the mat is thin and cheap, but I have no problem with it, it is fine with me. This dvd offers really good stretches and helps me to relax and relieve stress after a long day or a really good workout. Intermediate and Advanced people should not buy this, it is too easy. Overall I liked it and use it weekly!
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