Yoga for Golfers | 
 enlarge | Actor: Yoga For Golfers-level 1 & 2
Studio: Yoga For Golfers
Category: DVD
Buy New: $29.95
New (1) Used (3) from $16.75
Rating:  8 reviews
Sales Rank: 42326
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 60
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 800647885592
EAN: 0800647885592
ASIN: B0000844K7
Release Date: December 19, 2002
Availability: Usually ships in 1-2 business days
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Product Description
The Yoga for Golfers fitness workout DVD features a series of exercises designed to slowly gently and effectively move golfers' bodies towards greater strength and flexibility on the golf course. The Level 1 workout focuses on visualization and proper breathing to enhance concentration while executing the golf swing. The Level 2 section is a more vigorous workout providing a continuous flow of yoga postures that will strengthen the body mind and balance and provide more flexibility to enhance everyone's golf game. Great instructional material for golfers of all ages handicaps and fitness levels.System Requirements:Run Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 800647885592
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| Customer Reviews: Read 3 more reviews...
 Yoga for Golf Helpful! October 15, 2007
This is a great routine for stretching and body rotation for golfers. I'm already noticing more flexibility. It takes about 40 min. for the beginning version but even if you can't spend the whole time at once you can do a few of the stretches. It really gives you some good moves to do for warming up before playing a round too.
AWESOME! February 24, 2006
1 out of 5 found this review helpful
WOW! I love this DVD. I think I will need to by another because I actually wore it out!
 not what you think March 12, 2005
14 out of 16 found this review helpful
I am really dissapointed in this DVD. She explains all the moves, but your are left on your own to do them. You have to pause the DVD after each pose so you can count your 10 breaths and then continue on to the next pose. Not at all what I wanted.
my back never felt so good October 12, 2003
11 out of 11 found this review helpful
Since watching the dvd and following the exercises I no longer have back pain after 18 holes. My rotation has increased 30%. We love all her tapes.
Excellent choice for the golfing spouse October 8, 2003
6 out of 6 found this review helpful
I purchased this DVD for my husband, a golfer, who was constantly complaining about his back, but had never done any yoga. This product gave him wonderful helpful hints on how to use some yoga poses to help alleviate the pressure in his back. I would recommend this highly for golfers that want to feel better and improve their game!
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