Denise Austin: Fit & Firm Pregnancy |  | Actor: Denise Austin
Studio: Lions Gate
Category: DVD
List Price: $14.98
Buy New: $5.92
as of 3/12/2010 07:32 CST details
You Save: $9.06 (60%)
New (29) Used (17) Collectible (1) from $5.48
Seller: mediablasters
Rating:  146 reviews
Sales Rank: 1433
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 65 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: LGED20109D
UPC: 012236201090
EAN: 0012236201090
ASIN: B000GB5M0Q
Theatrical Release Date: 2006
Release Date: September 5, 2006
Availability: Usually ships in 1-2 business days
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Product Description
Fitness expert Denise Austin presents a workout for pregnant women in each trimester to keep energy levels high, maintain strong core muscles and prepare for birth.
Genre: Exercise/Fitness
Rating: NR
Release Date: 5-SEP-2006
Media Type: DVD
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| Customer Reviews:
Showing reviews 1-5 of 146
 GREAT!!! March 10, 2010
J. Lambert (indiana)
I just received my Fit and Firm pregnancy DVD yesterday. I loved the workouts and Denise is really enthusiastic and makes you feel good about yourself while you are participating in the workout. I would recommend this to anyone who is wanting to stay in shape during their pregnancy. I can't wait to go home tonight and workout with this DVD again.
Perfect for toning March 5, 2010
Mary Rusko
This dvd is perfect for toning and just keeping in shape during pregnancy. It is easy to follow and good for someone who isn't big into exercise.
 Great for beginners, but not challenging enough for me March 3, 2010
J. Hoover
The cardio on this DVD is fine and is nice to do on days when the weather is not good enough to take a walk outdoors or I feel like changing it up from the treadmill or elliptical.
That being said, that's really the only good thing about this DVD. I mean it was fun, but the toning section was way too easy. Not enough reps to fully work the muscles. Much better DVD's to get a solid prenatal workout are: The perfect pregnancy workout with Karyne Steben, Summer Sanders' Prenantal workout, & Suzanne Bowen's Long & Lean Prenantal workout. I owned all of those before purchasing this DVD, but wanted something different to change up my routine. Maybe I should of passed.
Good daily workout February 11, 2010
S. Robinson
i started using this product at 14wks gestation and have been using for a month now and am really pleased with it! its a simple but effective workout to use on a daily basis. I have to say though i wish it was a little bit more challenging to get a more effective workout
Easy, fun, cardio workout February 5, 2010
S. Snider (NJ)
I was looking for a cardio DVD safe to do during pregnancy. This DVD has a 20 minute cardio section that I really like. It gets my heart rate up and isn't boring at all. I just wish it were longer! Before getting pregnant I ran all the time, but my doctor has restricted my exercise. This routine is easy and fun. There are also two 20 minute toning sessions, but I haven't tried those yet. I usually do toning with the Summer Sanders prenatal DVD.
Showing reviews 1-5 of 146
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