| Denise Austin - Pregnancy Plus Workout [VHS] | ![Denise Austin - Pregnancy Plus Workout [VHS]](http://ecx.images-amazon.com/images/I/51YX3G4F0GL._SL160_.jpg) | Artist: Denise Austin
Studio: Live / Artisan
Category: Video
List Price: $9.98
Buy New: $4.50
as of 2/13/2012 13:16 CST details
You Save: $5.48 (55%)
New (8) Used (39) from $0.71
Seller: lolav24
Sales Rank: 90,142
Format: Color, Original recording reissued, NTSC
Language: English (Unknown)
Genre: exercise_&_fitness_-_pregnancy_workouts
Rating: NR (Not Rated)
Media: VHS Tape
Discs: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 7.3 x 3.8 x 1.1
ISBN: 0784017883
UPC: 012236104605
EAN: 9780784017883
ASIN: 0784017883
Release Date: August 22, 2000
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Amazon.com
If you're looking for an upbeat, toe-tapping pregnancy workout video, this volume in Denise Austin's Gold Signature Series should fit the bill nicely. Famous for her cheerleader style, Austin--pregnant with her first child here--packs this program with energetic aerobics, helpful posture and breathing tips, substantiated advice, and plenty of TLC. The action begins with a physician's perspective on prenatal exercise and a review of important safety guidelines presented by the American College of Obstetricians and Gynecologists. Then it's off to a pastel paradise--the workout set--where Austin and two pregnant students smile and prance their way through 30 minutes of low-impact aerobics. As a bonus, the tape includes a follow-up visit to Dr. Giere, who addresses the best approach to postnatal exercise, followed by a 20-minute "after-baby shape-up" routine. Best for the high-spirited exerciser who enjoys a gregarious instructor, this video probably won't appeal to expectant moms who prefer a quieter, more subtle approach to fitness. --Liane Thomas
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