Pilates on the Go - For Golf | 
 enlarge | Actor: Maria Leone
Studio: Image Entertainment
Category: DVD
List Price: $19.99
Buy New: $3.99
You Save: $16.00 (80%)
New (4) Used (1) from $3.99
Rating:  5 reviews
Sales Rank: 29384
Format: Color, Dolby, Dvd-video, Widescreen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 54
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 808839004035
EAN: 0808839004035
ASIN: B0000YTP8Y
Theatrical Release Date: 2003
Release Date: January 27, 2004
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand new, factory sealed. Fast shipping!
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| Editorial Reviews:
Description
A challenging full-body program designed to help you sharpern the mind -body connection! The Pilates method is a form of isometric exercises developed and practiced to simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. Maria Leone, owner of the reputable Bodyline studio in Beverly Hills, has over fourteen years experience teaching pilates. A former professional dancer and a black belt in tae kwon do, Maria's unique style focuses on precise movement and body-mind discipline. Maria trains clients of all ages and levels and is known within the pilates community as a "teacher's teacher". Past and present clients include Jennifer Garner, Susan Dey, Pierce Brosnan, and Gina Gershon.
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| Customer Reviews:
 Good stretches for golf January 14, 2008
I got this as a Christmas gift for my Dad and he said it's great for improving your flexability for your golf game.
 Pilates Golf DVD doesn't work February 21, 2006
3 out of 6 found this review helpful
The money would be better spent on a beer after the round of golf than for this product. The movements are gone through too quickly and are not explained nearly well enough.
 Golf and pilates January 16, 2006
2 out of 5 found this review helpful
Good excercise but too fast to follow for a beginner
 Improvements in strength and flexibility January 8, 2006
8 out of 8 found this review helpful
The exercises presented in this DVD are very useful in building strength and flexibility and if practiced regularly will enhance fitness. While it is difficult to correlate between regular Pilates sessions and any improvement in golf scores, it certainly brings benefits in stamina and most especially in post-round recovery. I have personally found a significant reduction in post-round stiffness and tiredness as a result of regular Pilates work.
The DVD itself is divided into distinct sections: a pre-round warm-up, Range of Motion, Core, Flexibility and Balance. Each of these modules run for approximately 10 minutes. The instructor, Maria Leone, is easy to follow and maintains a pace appropriate for the beginner. Steve Pate's pep-talks between exercise modules are comically wooden.
This is highly recommended for any golfer who is looking to improve their overall fitness and especially build the strength and flexibility required to play a round of golf with physical ease.
Pilates for golf July 7, 2005
3 out of 4 found this review helpful
These exercises have increased my balance and flexibility. They are well presented on the DVD.
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