Director: Stacy Mccarthy
Actor: Stacy Mccarthy
Studio: Magic Play
Category: DVD

List Price: ~~$14.99~~
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Rating: 5.0 out of 5 stars

3 reviews
Sales Rank: 31775

Format: Dolby, Ntsc
Language: English (Original Language)
Rating: Unrated
Number Of Items: 1
Running Time: 60
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

UPC: 891388002195
EAN: 0891388002195
ASIN: B00144N8NC

Theatrical Release Date: 2008
Release Date: May 20, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!

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Editorial Reviews:

Product Description
" Improve core strength and back flexibility. Increase energy and vitality like never before. Create stunning tone, flexibility and all over symmetry. Enhance the mind body connection. About Stacy McCarthy Stacy McCarthy is San Diegos s most celebrated and distinguished yoga instructor, teaching workshops and master classes since 1998. She is a featured presenter at the fitness industry s largest conferences including IDEA and certified by the American Council on Exercise. Endorsed by Tamilee Webb (Buns of Steel, Abs of Steel and I Want that Body "

Customer Reviews:

5 out of 5 stars

Great :-) September 26, 2008
5 out of 6 found this review helpful

Since I'm only just becoming a fan of yoga, I bought several new workouts to try and this was one of them. It's fantastic and makes me enjoy yoga even more. Stacy is a great instructor and makes this easy to follow.
This workout is very well cued and contains classic yoga poses. You're supposed to be more energized by this and it helps to increase your flexibility and improve your strength. There are modifications if you need them and so almost anyone could do this. I especially love the relaxation segment at the end (there is also a bonus 'power yoga' segment too).
I really do think that you get better each time you perform yoga and I have noticed a slight difference already in my flexibility and posture. I find this really relaxing especially at the end of a long hard day and I truly think that if you give this a go, you'll learn to enjoy yoga too. It's not always easy at first, but it gets easier and you will be calmer in your day to day life and be able to deal with stress better too. I love it.

5 out of 5 stars

Stacy is AWESOME!! September 8, 2008
4 out of 4 found this review helpful

Let me just say that I personally know Stacy and she is by far one of the BEST instructors out there and, this dvd proves it!!! This dvd is a must have for anyone wanting a good workout PLUS great yoga instuction. Stacy, you've been an inspiration to me.
Peace,
TAMARA'S YOGA FUSION

5 out of 5 stars

A welcome addition to personal fitness libraries on DVD June 9, 2008
2 out of 4 found this review helpful

Stacy McCarthy's Yoga Body: Lean & Defined Total Body Workout is a fitness DVD offering a yoga routine of postures designed to promote strength, flexibility, stamina, and balance. Though accessible to viewers of all backgrounds, the series of yoga poses do get progressively more difficult, in a routine designed to work the entire body and boost one's metabolism. The standing postures and leg exercises, expertly demonstrated by certified yoga teacher Stacy McCarthy, are meant to provide a genuine workout as well as an introduction to the wonderful benefits of yoga. A welcome addition to personal fitness libraries on DVD. 60 min., color.