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The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method | 
 enlarge | Author: Allen Carr
Publisher: Sterling
Category: Book
List Price: $14.95
Buy New: $5.17
You Save: $9.78 (65%)
New (44) Used (37) from $5.17
Rating:  436 reviews
Sales Rank: 1173
Media: Hardcover
Edition: 1
Number Of Items: 1
Pages: 224
Shipping Weight (lbs): 1
Dimensions (in): 9 x 6.1 x 1
ISBN: 1402718616
Dewey Decimal Number: 616.86506
UPC: 749725586160
EAN: 9781402718618
ASIN: 1402718616
Publication Date: January 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: S H I P P I N G - I N - 2 4 - H O U R S. Will Email The Tracking Number. Will Package Well.
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Product Description
A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
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| Customer Reviews: Read 431 more reviews...
IT WORKS! August 20, 2008
It works... It's as simple as that. Read the book, follow the instructions and QUIT. I was a pack a day smoker for over 15 years and I was going to wait until I had given up smoking for one month before I wrote a review but after two an a half weeks of being smoke free, I am confident that I am officially a non-smoker. For the price of two packs of cigarettes you can quit for good. You have nothing to lose and everything to gain. Don't waste another minute. Click "Add to Cart" and start enjoying life as a non-smoker.
Put Me Down as a Non-Smoker August 17, 2008
I read this book in about three or four days, smoking all the while. On the last few pages I KNEW I was done and finished off my the rest of the pack. I haven't smoked since. I didn't feel nicotine withdrawal pains and didn't overeat and didn't bully my family. In fact, they never knew I quit (I was a secret smoker.)
The book seems a bit repetitive but bear with it. It's the easiest, least expensive way that I know of. I've bought a copy for my daughter and I consider that small expense one of the greatest gifts I could ever give her.
Do yourself a favor, save your health, your money and your self-respect. There are no deadlines, no pressure, no scare tactics here. You'll find that you'll quit because you want to, are convinced to, and are ready to. Hard to beleive, but true. This is the Magic Bullet!
Like everyone else August 15, 2008
Much like all the other reviews on this book, my opinion is also stellar. As much as I usually deplore 'self-help' material, Carr's conversational style and obvious real-smoker-experience makes this an exceptional book. In tandem with Chantix (modern medicine FTW), this book has helped keep me smoke-free for over a year now.
Done! August 15, 2008
It worked! Even though the book encouraged me to continue smoking until I'd finished, I knew I wasn't going to light up again 3/4 the way through. I know this may scare some people into not wanting to read it, and Allen addresses this "fear" throughout the book, so don't worry about it! You obviously want to quit smoking, or you wouldn't be reading this, right?! So, when you're ready, most definatly, read this book! Quite simply, it works! Good Luck!
It really works! I'm done after 4 years! YIPPEE August 10, 2008
Okay so if you are reading this and are most likely a smoker, buy this book! The thing about Carr is that he understands you. He's not the ones on the tube or in the magazines telling you to stop and have never puffed on one in their life. His method works because it explains WHY you smoke and the real answers to the excuses you make for doing it.
Non-smokers deal w/ everything you do and don't need a cigarette. You are brainwashed into thinking you do. He is repetative and drills it into your brain. I loved it! I knew if I fully couldn't grasp the concept right away he would explain it again later.
This is the only method! You smoke as you read it and finish it when you're ready.
When you quit, which you will...it will be an elated feeling, one of pure joy. No withdrawl symptoms, moping or a feeling of deprivation.
What are you waiting for? Read it!
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