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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet) | 
 enlarge | Author: Arthur Agatston
Publisher: Rodale Books
Category: Book
List Price: $27.95
Buy New: $13.00
You Save: $14.95 (53%)
New (35) Used (48) Collectible (2) from $10.00
Rating:  141 reviews
Sales Rank: 1006
Media: Hardcover
Number Of Items: 1
Pages: 320
Shipping Weight (lbs): 2.2
Dimensions (in): 9.3 x 7.7 x 1
ISBN: 1594862923
Dewey Decimal Number: 641.5635
EAN: 9781594862922
ASIN: 1594862923
Publication Date: October 7, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
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Amazon.com
Amazon Special Content: Download Three South Beach Diet Quick & Easy Recipes Now:
Who said South Beach and comfort food were mutually exclusive concepts? Click on the pictures below to download .pdf versions of some of the hearty entrees featured in Dr. Arthur Agasthon's The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less. BlackBean&GoatCheeseTostada
Click here to download this recipe as a .pdf | TempehDagwoodSandwich
Click here to download this recipe as a .pdf | TurkeyParmesan
Click here to download this recipe as a .pdf | More South Beach Titles:
The South Beach Diet
(Now in paperback)
 | The South Beach Diet Cookbook
 | The South Beach Diet Good Fats/Good Carbs Guide (Revised)
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Product Description
The bestselling phenomenon continues with the newest South Beach Diet cookbook.
The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.
Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.
The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.
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| Customer Reviews: Read 136 more reviews...
 My most favorite cookbook - by far!!! August 21, 2008
I purchase cookbooks like most women purchase shoes - and this is by far, my most favorite cookbook. I use at least 4 recipes a week, and so far, all have been delicious. All the recipes are very fast - I am a Mom with two toddlers, and I don't have time for a lot of prep and cooking.
We love the Baked Pesto Chicken, Chile Beef Burritos, Shrimp Stir-fry, Whole Wheat Penne w/ Eggplant, Sweet Potato Fries, Warm Steak Sandwiches - Really everything we have made!
Tasty and easy, healthy recipes! August 15, 2008
I don't like to think I'm on a diet, just that I eat healthy food. What's great about this cookbook are the simple recipes, most ingredients you already have (or need to make better buying choices), and the recipes are not time consuming. I also like that most of the portions are for 2-4 servings, so I can easily know how many meals I have. All the recipes are fresh and appetizing (certainly not like the old Weight Watchers meals)! I've been making a new recipe each day and they're great. And, all recipes are worthy of guests... they never even realize it's Southbeach!
 Great diet! June 20, 2008
Great recipes! Easy diet! The first two weeks are the hardest and I really felt tired in the afternoons, I love bread and sweets, but if you can get past those first two weeks then you have it made.
 Family sizes June 18, 2008
2 out of 2 found this review helpful
I enjoy some of the recipes in this book, however I am finding a problem with it. I am one person living alone and so many of the recipes are for 4 or 6 people. The recipes that I have made of the larger portions are certainly tasty and that is the problem, there is so much food and it tastes good, so I overeat and that negates any good that I am doing. I do wish they would put out a cookbook for the many who are living alone or as a couple who want to help themselves and become healthier without so much food being prepared. Some of you may think, well just halve the recipes but I am not a good cook and often I find it just does not taste the same. Please a cookbook for one or two servings in a lie flat book format with bigger print size would be wonderful.
If you're doing South Beach - buy this! June 13, 2008
1 out of 1 found this review helpful
This cookbook has so many great recipes and they are so quick and easy. Makes losing weight a breeze and very satisfying. You will be eating something different every day for months and loving it all.
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