Author: David Michie
Publisher: Snow Lion Publications
Category: Book

List Price: ~~$14.95~~
Buy New: $7.43
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Sales Rank: 578252

Media: Paperback
Number Of Items: 1
Pages: 160
Shipping Weight (lbs): 0.4
Dimensions (in): 7.6 x 5 x 0.6

ISBN: 1559393068
Dewey Decimal Number: 158.12
EAN: 9781559393065
ASIN: 1559393068

Publication Date: September 25, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Ships immediately! Perfect and New! 2008 Paperback.

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Editorial Reviews:

Product Description
In this entertaining and thought-provoking book, David Michie explains the nuts and bolts of meditation. As a busy professional as well as a long-term meditator, he gives a first-hand account of how to integrate this transformational practice into every day life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.