Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 color photographs | 
 enlarge | Author: Sally Morningstar
Publisher: Southwater
Category: Book
List Price: $9.99
Buy New: $5.95
You Save: $4.04 (40%)
New (10) Used (2) from $5.95
Sales Rank: 166197
Media: Paperback
Number Of Items: 1
Pages: 64
Shipping Weight (lbs): 0.4
Dimensions (in): 7.7 x 7.6 x 0.2
ISBN: 1844765792
Dewey Decimal Number: 615
EAN: 9781844765799
ASIN: 1844765792
Publication Date: October 25, 2008 (New: Last 30 Days)
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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Product Description
This accessible book explains how you can discover your body type and how the elements express themselves within you. It then takes you through the dietary requirements, massage techniques and appropriate oils, herbs, colors, crystals, gems, exercise and tonics recommended to maintain equilibrium for each body type. Whether you are actively looking for a complete holistic healing system or simply need to regain a sense of balance and harmony, this invaluable guide is a key to using and understanding the powerful system of Ayurvedic medicine.
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