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Complete Conditioning for Golf (Book & DVD) | 
 enlarge | Authors: Pete Draovitch, Ralph Simpson
Creator: Greg Norman
Publisher: Human Kinetics Publishers
Category: Book
List Price: $23.95
Buy New: $14.08
You Save: $9.87 (41%)
New (25) Used (7) from $14.08
Rating:  3 reviews
Sales Rank: 143297
Media: Paperback
Edition: Pap/DVD
Number Of Items: 1
Pages: 185
Shipping Weight (lbs): 0.5
Dimensions (in): 9.9 x 6.8 x 0.7
ISBN: 0736067795
Dewey Decimal Number: 796.352
EAN: 9780736067799
ASIN: 0736067795
Publication Date: May 21, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: brand new
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| Editorial Reviews:
Book Description
From the tee to the greens, improve all aspects of your game with Complete Conditioning for Golf, a book and DVD package that presents the programs the pros use.
Golfers at all levels benefit from golf-specific training. This expert program begins with evaluation and moves through targeted strength, power, core, and flexibility exercises. Pete Draovitch, personal trainer and physical therapist to PGA star Greg Norman, and Ralph Simpson, former physical therapist and trainer on the PGA Tour fitness van, have teamed up to create a comprehensive program to help you in these areas: - Generate explosive power for increased driving distances.
- Improve flexibility for a more fluid and precise swing.
- Build muscular endurance for greater shot control through the final hole.
- Maintain strength and flexibility from round to round and throughout the year.
- Prevent common injuries.
- Return to the course quickly with modified rehab exercises.
In addition, the 75-minute DVD takes you onto the course and into the gym to demonstrate the drills and exercises used by the pros.
Complete Conditioning for Golf is simply the best guide to preparing your body for success on the links.
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| Customer Reviews:
 Complete Conditioning February 8, 2008
0 out of 9 found this review helpful
terrible service from customer service, delayed delivery, did not get second item and was told tough....
 Excellent Golf Specific Fitness January 27, 2008
6 out of 6 found this review helpful
This book is excellent & has the most up to date exercise techniques for golfers. The DVD is also very helpful so you can actually see the exercises being done.
Great value August 23, 2007
9 out of 10 found this review helpful
A comprehensive tool for building the physical part of your game. The "golf-specific exercises on the DVD are very helpful. All in all, quite a bargain.
Note that the reviews listed prior to June of 2007 are for a different book, one that is now out-of-print.
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